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Starter Class at Onward Fitness
Empowering from the Inside out

We bring out the best in you 

From the moment you walk into Onward Fitness you're welcomed, supported and encouraged

Our private functional fitness studio in Caboolture is the perfect place to begin your journey to a healthier and happier you

No Lock-in Contracts + No Joining Fees



A proud military man, Dave served for nine years in the NZ Army as an Infantry soldier, moving through various roles and ranks as well as operations and training in foreign countries.

Dave is the first ever NZ Kettlebell Athlete to represent NZ at a World Championships.

He loves Rugby League and is Married to his beautiful wife Bernice and has two amazing daughters

Dave's Fitness Qualifications are:
  • Diploma in Fitness 2011
  • Master Functional Trainer FTI 2014
  • Level 2 Exercise Professional with Fitness Australia
More about Dave...
  • Sponsored Athlete
  • Founder and President of Manward Inc.
  • All round good bloke
  • 2015 Longman Business Achievement Award Winner for Outstanding Contribution to the Community 
  • 2016 Longman Business Achievement Award Finalist
  • 2017 Glassy Bronze Business Winner - Caboolture Region for Contribution within the Community

Health and fitness is a passion of mine along with walking my puppy, being with friends and partaking in obstacle races. It wasn't always so. In 2011, I was heavily overweight and it wasn't until I stumbled across a picture of myself, which totally shocked me, I didn't realise how much. I decided to take action and get my life back. 

In late 2014 I also struggled with a medical condition that made training almost impossible and highly dangerous to participate in. After many trips to the Doctors, Prescription med's and much support from my Personal Trainer (Dave) I got myself back on track. 

We had a free goal setting session at Onward Fitness in early 2015 and it was then, I decided, I wanted to become a Personal Trainer. Here I am now working at the very place where I was able to get my health and fitness back on track. I love helping people and motivating them to become the very best versions of themselves.
Bianca's Fitness Qualifications are:
  • Cert III and IV in Fitness
  • Level 1 Exercise Professional with Fitness Australia

More about Bianca...
  • I love my dog Ruby
  • I love competing and helping others in Obstacle Races
  • Riding my Kawasaki Ninja Motorbike
  • and I'm a top chick
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Our mission

To be Australia's Number 1 Community Focused Fitness Centre
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